Copyright, Disclaimers & Privacy Policy

Effective Date: August 11, 2025

Welcome to Diet Bites. By using this website, you agree to the terms and conditions outlined below. Please read them carefully.

All content on Diet Bites—including articles, images, graphics, meal planners, charts, and other materials—is protected by copyright and trademark laws. Reproducing, republishing, or redistributing our material in any form without prior written permission is prohibited.

If you’d like to share our content, you may:

  • Use the first one or two sentences of the article with a link back to the original page on DietBites.com.
  • Share a direct link to the article without copying its text.

We actively monitor the web for unauthorized use of our material. Posting our articles or graphics elsewhere without following the above guidelines violates copyright law.

All images on DietBites.com are either purchased for licensed use or created in-house, and are also protected under international copyright laws.

General Disclaimer

The information provided on Diet Bites is for informational purposes only and is not intended to diagnose, treat, or cure any medical condition. We do not provide professional medical, nutritional, psychological, or financial advice.

While we strive to offer accurate, helpful, and up-to-date content, you should independently verify all information and consult a qualified professional before making any changes to your diet, health routine, or lifestyle. Use of this website and its resources is at your own risk. Diet Bites disclaims all liability for any loss, injury, or damage resulting from the use of our site or reliance on its content.

Terms of Use

By accessing DietBites.com, you agree to comply with these terms and conditions. If you do not agree, please discontinue use of the site.
Using this site constitutes a binding agreement between you and Diet Bites.

Advertising, Cookies & Privacy

We use third-party advertising partners to display ads on our site. These companies may collect non-personal information about your visits to this and other websites to deliver ads tailored to your interests. This information does not include your name, address, email, or phone number.

You can learn more about this practice and your choices for opting out by visiting the advertiser’s privacy policy or using browser-based privacy controls.

We respect your privacy and will never sell or trade your personal information. Any details you share with us through forms or email will only be used to respond to your inquiries.

Links to Other Websites

Links on Diet Bites are provided for your convenience and may include affiliate or advertising links that help support our site’s operating costs.
Inclusion of a link does not imply endorsement of that website, its products, or its views. We make no guarantees about the accuracy, safety, or content of external sites.

Nutrition & Health Information

Content on Diet Bites is based on reputable sources such as the United States Department of Agriculture (USDA) and the U.S. Department of Health, as well as the authors’ personal experience, education, and research in health, biology, physiology, and nutrition.

However, our site is not a substitute for medical care. Always seek guidance from a physician, registered dietitian, or other qualified health professional for medical or dietary concerns.

Liability Limitations

Diet Bites, its authors, hosting providers, and affiliates are not responsible for any damages—including direct, indirect, incidental, or consequential—that result from using or being unable to use our site. This includes, but is not limited to, server downtime, data loss, viruses, or third-party advertisements beyond our control.

Creative & Fictional Content

Any fictional characters or scenarios mentioned on this site are entirely imaginary. Any resemblance to real persons, living or dead, is purely coincidental unless otherwise stated.

By continuing to use this website, you acknowledge and agree to all of the above terms and policies.

Why Diet Bites?

Because we’ve been there. Our founder knows firsthand how challenging weight loss can be. From breaking bad habits to finding foods you actually enjoy, Diet Bites offers practical advice that works in real life.

Here, you’ll discover:

Free Diet Plans
Simple, structured meal plans for every lifestyle.
Weight Loss Menus
Delicious, low-calorie ideas that don’t leave you hungry.
Healthy Eating Guides
Learn which foods boost energy, curb cravings, and improve overall health.
Fitness & Activity Tips
Find out how many calories you burn and the best exercises for your goals.
Motivation & Mindset
Stay inspired with encouraging articles and proven strategies.
Health & Nutrition Facts
Understand vitamins, minerals, and how your body works so you can make informed choices.