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CALORIES IN EGG WHITES
Egg Whites
Egg whites are very low in calories, have no fat, no cholesterol, and are loaded with protein. The egg white is less likely than the yolk to harbor dangerous salmonella, but due to the health risks that raw eggs present, consumption is highly discouraged by medical experts.
Many athletes drink raw egg concoctions, and other than being unsafe, it is not for the 'weak at stomach' individuals.
Based on one large egg: Egg White - 17 calories.
click here to find out how many calories are in egg yolks
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